Kara Yoga Dance 

All classes are suitable for all

Tuesdays | 9:10am to 10:10am 
Weston Free Church (Moravian)
Wednesdays | 7:30pm to 8:30pm 
Weston Parish Hall
Hatha Flow Yoga | A blend of hatha, flow and yin styles of yoga delivered with a mindful approach. Variations given so everybody can practice in a way that suits their body.

Wednesdays | 6:15pm to 7:15pm
Weston Parish Hall
Barre Fit | A fun and friendly low impact workout. No previous experience is necessary. Classes improve strength, tone, balance and posture. A blend of ballet, dance, pilates and yoga style techniques are used both at the barre and on the mat.  

Saturday mornings monthly | 10:00am to 12:00pm
Weston Hub
Contemporary Dance | For anyone who enjoys moving! Sessions include a warm-up, technique, floor work, travelling sequences, centre dance phrase and cool down. Both experienced dancers and beginners are welcome.

info@karayogadance.com or email karayogadance.com
Socials: @karayogadance