Concept Fitness 65 

Experienced personal trainer and age researcher for the over 65s
25 years industry experience

Strength Training for Seniors
Wednesdays | 2:30pm 
All Saints Church

Mobility & Standing Strength for Seniors 
Fridays | 9:30am, 10:45am and 11:45am
Weston Hub

Services include: fitness classes, fall prevention programs, exercises for those with Parkinson’s, MS, low-level dementia or osteoporosis; remedial massage therapy, functional exercises to promote independent living and an age muscle-wasting prevention programme - all in the comfort of your home on zoom or in-person!

Call Arthur for an informal chat on 07971 245221 or email arthur@conceptfitness65.co.uk.
Fully Insured and DBS checked.